Skip to content

    3 markets served across UK, USA, South Africa

    The Client Code Podcast

    Podcast

    You Are Not Looking for a Man. You Are Looking for Evidence That You Are Lovable.

    With Chaya Garcia, Relationship Therapist, Dating Coach & Epic Love Expert

    By Carol Kabaale | 11 May 2026 · 7 min read

    Chaya Garcia's framework for epic love rests on three non-negotiables when choosing a partner: sobriety, safety, and spirituality. The deeper truth: you are 100 percent lovable right now, and you attract who you are, not what you want. Stop trying to change grown men; do the internal work first.

    Listen on:Apple Podcasts|Spotify|YouTube

    TL;DR

    You are 100 percent lovable right now. Not after you fix yourself. Not after a man validates you. Right now. Chaya Garcia breaks down why we attract who we are (not what we want), why trying to change a grown man is a losing game, and the three non-negotiables, sobriety, safety, and spirituality, that separate epic love from mediocre love.

    I am going to be real with you. When Chaya Garcia came on the Client Code Podcast, I was ready for a fun conversation about love and dating. What I got was a whole mirror held up to my face, and probably yours too. Because even though I am happily married, the principles Chaya teaches are not just about finding a man. They are about choosing yourself first. And that is a conversation every woman needs to have.

    Chaya is a relationship therapist and dating coach with 20 years of expertise, and she does not teach mediocre love. She teaches epic love. The kind where you wake up almost nine years into your marriage and you are more in love than the day you said yes. That is not luck. That is strategy. And it starts long before you meet him.

    You Are 100% Messed Up and 100% Lovable

    This is the name of Chaya's podcast, The 100% Podcast, and it stopped me in my tracks. Because here is what most women do, and I have seen this in my own circle: they try to prove they are lovable through a partner. If I can make him love me, if I can earn his consistency, if I can get him to choose me, then I will finally be enough. But Chaya flipped that completely. You are lovable right now. Not 90 percent lovable until you get your act together. One hundred percent. Today.

    "We do not attract what we want. We attract who we are."

    That line hit me so hard because it applies to everything, love, business, visibility. If you are being critical of yourself, impatient with yourself, not protecting your own peace, you are going to attract someone who mirrors that energy right back. And the thing is, you do not even realise it is happening until you are exhausted and wondering why it is always the same type of man.

    This is why the Visibility Ecosystem matters beyond business. The same principle of showing up as who you actually are, not who you think you should be, applies to love. You cannot attract aligned clients if you are performing a version of yourself that does not exist. And you cannot attract an aligned partner if you have not reconnected with your own worth first. The internal work is not optional. It is the foundation. If you want to see where alignment meets execution in your business, take the visibility audit.

    Stop Trying to Change Him. If You Have to Tell Him, He Is Not the One.

    This was the moment in our conversation where I wanted to reach through the microphone and shake every woman who needed to hear it. Chaya described a pattern she sees constantly: women in their masculine energy, trying to control and correct a grown man's behaviour. Telling him to pay for dinner. Telling him not to look at other women. Telling him to stop talking about his ex. And Chaya's response was devastating in the best way. If you have to tell a man what to do to be worthy of you, he is not the one.

    "If you have to tell a grown man what to do, you have not learned that you cannot change a grown man's behaviour."

    I say it all the time: if he wanted to, he would. You should not have to train someone to respect you. You should not have to mother your partner. And you definitely should not be lying awake wondering what he is doing when you are not around. That is not love. That is a project. And you deserve a serene, peaceful life where you can predict the behaviour of your spouse, not one where you are constantly policing his choices.

    Chaya said something that stuck with me: instead of running towards the man to tell him what he needs to fix, run towards yourself and ask what you need to do to get better. That is the real work. That is where epic love starts. And the same energy translates into how you show up in business, not chasing, but choosing.

    Sobriety, Safety, Spirituality. The Three Non-Negotiables.

    When I asked Chaya what women who are dating for marriage should be looking for, she did not give me a checklist of hobbies or love languages. She gave me three pillars: sobriety, safety, and spirituality. And honestly? This framework cuts through all the noise.

    Sobriety means he is not regularly altering his consciousness, whether that is heavy drinking on weekends or a "casual" beer every night. If you want stable, predictable behaviour from your partner, he needs to be sober. Safety means he does not lose his temper, he is aware of your existence when you walk together, and you feel physically and emotionally secure around him. And spirituality means he has faith, something bigger than himself, because a man who thinks he is in control of everything is exhausting and, as Chaya put it, dangerous to be around.

    She was clear: this is not the advice that gets you okay love. There is plenty of that out there. This is the advice that gets you epic love, the kind where your life genuinely gets better every single year.

    Quick Takeaways

    1. You are 100% lovable right now. You do not need to earn it through a partner. Your lovability is not conditional on anyone else's approval.
    2. We attract who we are, not what we want. Do the internal work first. How you treat yourself sets the standard for how others treat you.
    3. If you have to tell him, he is not the one. Stop trying to change grown men. If he wanted to, he would.
    4. Check for sobriety, safety, and spirituality. These three non-negotiables are the foundation of an epic, sustainable marriage.
    5. Choose serenity. Value your peace. Run towards yourself instead of running towards someone else to fix them.

    What You Do Not Change, You Choose

    When I asked Chaya what she is choosing, what you do not change, you choose, she did not hesitate. She chooses to appreciate life. She chooses serenity. As someone who was once addicted to love and went through a 12-step programme to get to the other side, she learned that drama, chaos, and emotional rollercoasters are not passion. They are poison. And now, almost nine years into a marriage that keeps getting better, she is proof that epic love is possible when you do the work on yourself first.

    If that resonated with you, join Chaya's free community Epic Love School at skool.com/epic-love-5718. It is packed with live coaching, Q&As, and real advice backed by 20 years of expertise. And if you want to go deeper, check out her masterclass at epiclovemasterclass.com. DM her on Instagram @epicloveexpert. This woman is the real deal.

    "We do not attract what we want. We attract who we are."

    About the Guest

    Chaya Garcia

    Relationship Therapist, Dating Coach & Epic Love Expert

    Chaya Garcia is a relationship therapist, dating coach, and the Epic Love Expert. With 20 years of expertise, she helps single women with high standards recognise the signs of healthy and unhealthy behaviour in men during dating, so they do not just find a partner, but choose one who makes their life genuinely better. She is the host of The 100% Podcast and creator of the Epic Love Masterclass.

    epiclovemasterclass.com

    About the Author

    Carol Kabaale

    Host of the Client Code Podcast

    Carol sits down with founders, coaches, and industry experts to decode what actually works in business. With a sharp eye for strategy and a talent for pulling out the stories behind the success, she helps entrepreneurs find their unique edge.

    Frequently asked questions

    Look for three things: sobriety (he does not regularly alter his consciousness with alcohol or substances), safety (he is patient, aware, and you feel physically and emotionally secure), and spirituality (he has faith or a belief system bigger than himself). These three pillars predict stable, loving, long-term behaviour.

    Recognise that if you have to tell a grown man how to treat you, he is showing you who he is. Instead of investing energy in correcting his behaviour, redirect that energy into yourself, your growth, your standards, your peace. The right man will not need instructions.

    It is Chaya Garcia's core philosophy: yes, you have flaws and baggage, and that does not diminish how lovable you are. You do not need to "fix" yourself before you deserve love. Your lovability exists right now, independent of a partner's validation.

    Chaya Garcia's three non-negotiables for choosing a partner who will give you epic love. Sobriety ensures stable behaviour. Safety ensures emotional and physical security. Spirituality ensures optimism, humility, and resilience through life's challenges.

    Start with yourself. As Chaya says, we do not attract what we want. We attract who we are. If you are critical of yourself, impatient, or not protecting your peace, you will attract someone who mirrors that. Do the internal work first: learn to love yourself, set boundaries, and value your serenity.

    Like what you hear?

    Book a Strategy CallTake the Visibility Audit

    Related reading

    Podcast: You Do Not Need to Be Fixed. You Need to Start Choosing.

    Podcast

    You Do Not Need to Be Fixed. You Need to Start Choosing.

    Read article →
    Podcast: Burnout Is a Choice. And Here Is How to Choose Differently.

    Podcast

    Burnout Is a Choice. And Here Is How to Choose Differently.

    Read article →
    Podcast: Hypnosis for Entrepreneurs: How Rewiring Your Subconscious Can Unlock the Visibility (and Clients) You've Been Chasing

    Podcast

    Hypnosis for Entrepreneurs: How Rewiring Your Subconscious Can Unlock the Visibility (and Clients) You've Been Chasing

    Read article →

    This site uses cookies to improve your experience and measure site performance.